Charlene Cloutier-Spiewla, LMSW, is a dedicated Clinical Social Worker and Therapist committed to the belief that change is possible for everyone. She champions the notion that all individuals deserve a fulfilling life, where their needs are acknowledged, and they feel secure while striving to reach their full potential. Charlene understands that the cornerstone of effective therapy lies in cultivating a safe and trusting environment. She excels in building relationships that are grounded in trust, compassion, and open communication. Her therapeutic approach is eclectic and client-centered, drawing from a variety of effective modalities such as Mindfulness-Based Cognitive Therapy (MBCT), Emotion-Focused Therapy (EFT), and the Gottman Method for couples. Charlene specializes in addressing key issues including depression, anxiety, and both marital and premarital challenges. Her diverse expertise encompasses treatment approaches such as Trauma-Focused Therapy, Dialectical Behavioral Therapy (DBT), and Cognitive Behavioral Therapy (CBT). As a proponent of culturally sensitive and strength-based practices, she is committed to providing a supportive and understanding space for individuals, couples, and families to explore their thoughts and emotions. Charlene's passion for helping her clients navigate their journeys is evident in her ability to offer tailored sessions that foster healing and growth.