The Diabetes Prevention Program in South Lyon, MI, is dedicated to empowering individuals to lead healthier lives and significantly decrease their risk of developing type 2 diabetes. This comprehensive, year-long initiative offers a structured path that includes 16 weekly sessions followed by monthly maintenance meetings, focusing on essential areas such as nutrition, physical activity, and effective behavior change. Participants receive ongoing support from a knowledgeable lifestyle coach, as well as encouragement from group interactions. Best of all, this valuable program is free for those who qualify, although registration is required. Join us at various locations throughout Southeast Michigan to take proactive steps toward a healthier future.