Located in South Lyon, MI, the YMCA’s Cardiovascular Health Programs offer practical, evidence-based solutions to help individuals take charge of their heart health. Through personalized support, participants learn to effectively monitor their blood pressure, receive vital tips for sustaining cardiovascular wellness, and enhance their nutritional knowledge. Our comprehensive offerings include the Blood Pressure Self-Monitoring Program and the Heart Attack and Stroke Prevention Program. By identifying critical patterns in blood pressure, participants can manage their health proactively, increase awareness of triggers that affect their well-being, and foster communication with healthcare providers through shared monitoring results. Join us in our mission to empower a healthier community, one heart at a time.