Maria Herrala is a compassionate and dedicated Clinical Social Worker and Therapist, proficient in working with individuals across various age groups, from teens to elders. With a strong emphasis on supporting clients through life transitions, Maria specializes in areas such as life coaching and anxiety management. Her therapeutic approach is grounded in Positive Psychology, Solution Focused Brief Therapy (SFBT), Cognitive Behavioral Therapy (CBT), and Motivational Interviewing, enabling her to create personalized and effective strategies for each individual. Maria's warm and engaging style fosters a safe space for her clients to explore their challenges, empowering them to achieve meaningful change and growth in their lives.