Kendra Baumgartner is a highly regarded Licensed Professional Counselor who deeply appreciates the complexities of the human experience. Understanding how challenging life can be, she is dedicated to creating a safe, supportive environment where her clients feel unconditional positive regard and warmth. Kendra collaborates with individuals to help them achieve their life goals, address long-standing issues, and establish new boundaries as they navigate their unique journeys. While recognizing that there is no one-size-fits-all approach to therapy, Kendra primarily utilizes Person-Centered Therapy, Cognitive Behavioral Therapy (CBT), and Solution-Focused Therapy, integrating these methodologies to meet her clients' diverse needs. With a passion for assisting those grappling with anxiety disorders and trauma, Kendra has extensive training in Post-Traumatic Stress Disorder and is skilled in delivering Prolonged Exposure Therapy for clients ready to heal their past traumas.