Jessica Dubey is a dedicated clinical social worker and therapist, specializing in helping teens, adults, and elders navigate the complexities of human emotions. She understands that facing life's challenges can feel overwhelming, and she thrives on building authentic relationships with her clients, fostering an environment of free self-expression. With a commitment to helping individuals achieve their personal goals, Jessica works collaboratively to enable her clients to cultivate the fulfilling life they envision while promoting internal peace. With 6 years of experience in the mental health field, her areas of expertise include managing anxiety, overcoming anger management issues, and addressing Borderline Personality Disorder (BPD). Jessica's therapeutic approach integrates Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT), and mindful-based practices, ensuring her clients receive comprehensive support. Through her strength-based and person-centered methodologies, she empowers individuals to face life’s challenges and become the best versions of themselves.