Jen Dees is a compassionate Clinical Social Worker and Therapist with a deep understanding of the challenges faced by individuals dealing with ADHD, anxiety, and substance use disorders. She creates a supportive environment where clients can navigate overwhelming feelings and uncertainties. Jen empowers her clients, focusing on their strengths and helping them develop effective coping strategies. With expertise in therapeutic modalities such as Mindfulness-Based Cognitive Therapy (MBCT), Positive Psychology, and Cognitive Behavioral Therapy (CBT), she is adept at addressing executive functioning skills, including time management, organization, and emotional regulation. Jen is dedicated to providing a safe space for exploration, where clients can process their experiences and embrace positive changes. She is also an ally to the LGBTQ+ community and can offer letters of referral for gender-affirming medical care, reinforcing her commitment to inclusive and comprehensive support.