Ashley Bloom, a dedicated Counselor with an MA and LPC, offers compassionate support for teens and adults navigating life's transitions. She understands the complexities of adjusting to new relationships, career choices, break-ups, family planning, and daily life challenges. Ashley skillfully guides clients in exploring past issues that influence current patterns in mood, thought, and relationships, particularly focusing on trauma and PTSD, anxiety, and women's issues. Her approach is rooted in evidence-based techniques such as Mindfulness-Based Cognitive Therapy (MBCT) and Acceptance and Commitment Therapy (ACT), which she combines with person-centered counseling to empower individuals facing a variety of mental health concerns. Ashley emphasizes the importance of the therapeutic relationship, promoting confidence through a warm, relaxed, and authentic environment. She ensures that initial sessions are unstructured and comfortable, allowing clients to feel at ease. For those ready to make peace with the past and embark on a journey of personal growth, Ashley is here to support that journey towards lasting change.