Skip to main content Skip to bottom nav

Find a Therapist

Get matched with a therapist today Start quiz
Something missing? Add your listing
Gayla Cotten

Gayla Cotten

Saginaw, MI
Clinical Social Work/therapist, MSW
Gayla Cotten is a dedicated clinical social worker and therapist with a Master of Social Work (MSW) degree and advanced licensure (LLMSW). Her belief in the strength and resilience of individuals facing life's challenges is central to her therapeutic approach. Gayla understands that therapy can initially feel intimidating, but she creates a safe and empathetic space where clients can explore their feelings and uncover hope for the future. With a diverse background, she employs various therapeutic methods to support adults, children, and families in navigating issues such as anxiety, depression, ADHD, Autism Spectrum Disorder, schizophrenia, borderline personality disorder, and bipolar mood disorders. Inspired by her own experiences growing up in a Third World country, Gayla is passionate about social work and committed to helping her community. She believes that with the right supportive systems and collaborative therapeutic models, individuals can build a fulfilling life, and she looks forward to partnering with clients on their journeys toward healing and growth.
Specialties
ADHD Anxiety Bipolar Borderline (BPD) Depression
Tyler Hobbs

Tyler Hobbs

Saginaw, MI
Clinical Social Work/therapist, MSW
Tyler Hobbs, a dedicated clinical social worker and therapist, understands that life can sometimes become overwhelming due to personal and existential circumstances. These individual life stressors often leave individuals feeling as though they have no time for themselves. Tyler recognizes that reaching out for help can be a challenging first step. Therefore, his goal during therapy is to foster a safe, nonjudgmental environment filled with compassionate understanding, guiding individuals towards their desired outcomes. With both a BSW and MSW from Saginaw Valley State University, Tyler employs person-centered planning, strengths-based approaches, and humanistic perspectives to support clients in achieving their personal goals and navigating life's complexities.
Desirae Dawn Grunwell

Desirae Dawn Grunwell

Saginaw, MI
Clinical Social Work/therapist, MSW
Desirae Dawn Grunwell, a clinical social worker and therapist with credentials including an MSW and LLMSW, believes that everyone has a unique journey, and acknowledges that some parts of those journeys can leave individuals feeling stuck or lost. Having explored her own mental health journey, she understands that life can indeed be complicated. For those sailing through unstable waters, asking for help can feel daunting; however, while patients are the captains of their ships, they need not sail alone. Desirae aims to be part of their crew, assisting them in identifying and reaching their goals within a safe, empathetic, and confidential environment. Her mission is to help individuals feel empowered and confident, equipping them with the necessary skills to manage life's challenges. With experience working with a variety of populations, she has provided support to children aged 6 and older, adolescents, teenagers, adults, and families. Desirae has also worked extensively with the LGBTQIA+, substance abuse, and chemical-dependent communities addressing issues like anxiety, self-esteem, anger, trauma, and life transitions. She values honest, down-to-earth conversations about change and mental health. As a minority, Desirae understands the challenges of navigating life, especially in a world where mental health services may be stigmatized. Her commitment is to take every individual seriously and collaborate on making adjustments to life’s ever-changing seas.
Specialties
Addiction Anxiety Getting Unstuck LGBTQ+ PTSD/Trauma Teens
Chris Fike

Chris Fike

Saginaw, MI
Clinical Social Work/therapist, MS
Chris Fike is a dedicated clinical social worker and therapist who deeply understands and is committed to transformation processes at individual, family, group, organizational, and community levels. With a robust foundation in the theoretical and practical elements of the change process, Chris grounds their work in trauma-focused, critical, and person-centered approaches. Core to their personal and professional identity are values of relationship-building, authenticity, empathy, and explicitly anti-oppressive frameworks. Chris’s professional endeavors are framed by a commitment to social justice, the dignity and worth of all individuals, and the centrality of human relationships. Influenced by oppression-focused and decolonizing approaches, Chris integrates principles of narrative engagement, collective trauma assessment, and culturally meaningful intervention planning into their mental health and social work practices. They also have extensive experience incorporating advocacy and anti-racist strategies, consistently demonstrating a profound commitment to dismantling oppressive systems and barriers that limit the opportunities for transformation among vulnerable, marginalized, and underserved communities in Michigan.
Specialties
PTSD/Trauma
Sharing Circle

Your support group is live now

The Sharing Circle run 24/7 every day of the year. Drop in and take 7 minutes to share what’s going on with you. If you’re not ready to share, you’ll still benefit from listening to and supporting others.

Jackie Torrez

Jackie Torrez

Saginaw, MI
Clinical Social Work/therapist, MSW
Jackie Torrez, an accomplished therapist with a focus on clinical social work, believes, much like Frida Kahlo, that "At the end of the day, we can endure much more than we think we can." This perspective fuels her passion for helping individuals realize their own strength. Jackie understands that reaching out for help is a sign of courage, not failure; her therapy sessions create a nurturing environment dedicated to personal growth and self-care. With a commitment to inclusivity, Jackie welcomes individuals from all walks of life, including children, teens, adults, families, survivors of domestic violence and sexual assault, and members of the LGBTQ+ community. She specializes in addressing various challenges, including anxiety, self-esteem concerns, anger management, trauma, and life transitions. As a minority, Jackie is acutely aware of the stigma surrounding mental health, especially as it affects marginalized communities, particularly during challenging times such as the COVID-19 pandemic. She offers empathy and understanding, working collaboratively with clients to navigate their struggles and seek meaningful solutions. Her aim is to dismantle stigma and create a safe space where individuals can open up without fear of judgment.
Specialties
Addiction Anxiety Domestic Violence LGBTQ+ PTSD/Trauma
Mindfulness

Take a minute for yourself

Dozens of guided mindfulness audios are available right now. Use them to check in with yourself, find a moment of calm or just relax.

Brianne Jones

Brianne Jones

Saginaw, MI
Clinical Social Work/therapist, MSW
Brianne Jones is a compassionate clinical social worker dedicated to helping individuals make positive changes in their lives within a safe and supportive environment. Understanding that many carry the weight of the world on their shoulders, she emphasizes the importance of prioritizing mental health. Brianne recognizes that it can be challenging to find the right therapist to confide in, and she strives to build a trusting therapeutic relationship with each of her clients. She specializes in providing therapy for those grappling with past traumatic experiences, anxiety, depression, and interpersonal relationship challenges. With experience working with teens, young adults, and older adults alike, Brianne appreciates that everyone is unique and approaches the therapeutic process at their own pace. Her mission is to offer optimal care tailored to each individual's needs. Brianne is committed to guiding clients effectively throughout their journey to mental wellness.
Specialties
50+ Anxiety Depression PTSD/Trauma Relationship Stress Teens
Amber Joy Kochanny-sheck

Amber Joy Kochanny-sheck

Saginaw, MI
Clinical Social Work/Therapist, LMSW
Amber Joy Kochanny-Sheck is a dedicated Clinical Social Worker and Therapist, specializing in trauma recovery. With a compassionate approach, she supports adults and elders in finding balance and satisfaction in both their personal and professional lives. Amber understands that the decision to enter therapy can be challenging, just as selecting the right therapist is not always straightforward. She creates a non-judgmental space, encouraging clients to explore behaviors and emotional patterns that no longer serve them. Together, they work to develop self-soothing skills that foster clarity and calmness in the mind, body, and nervous system. Amber utilizes a variety of therapy types, such as Mindfulness-Based Cognitive Therapy and Attachment-based techniques, to tailor her approach to each individual’s needs. Currently, she offers her services through telehealth, making it accessible for clients who seek meaningful change in their lives.
Online Chat Video
Specialties
PTSD/Trauma
Jenny Schmitzer

Jenny Schmitzer

Saginaw, MI
Clinical Social Work/Therapist, LMSW
Jenny Schmitzer is a compassionate Clinical Social Worker and Therapist dedicated to fostering trust and respectful relationships with her clients. She believes in the potential for true healing and the importance of reconciling the past with the present. Through her therapeutic methods, clients are encouraged to shed old patterns that no longer serve their well-being. Effective communication is central to Jenny's approach, empowering individuals to create meaningful change and improve their quality of life. She provides therapy for a diverse range of clients, including college students, married couples, professionals, singles, and seniors, and expertly assists individuals navigating major life transitions such as illness or divorce. Jenny specializes in helping those facing challenges related to substance use, depression, anxiety, and self-esteem. With a strong emphasis on holistic healing and a down-to-earth conversation style, she offers a relaxing, non-judgmental space where clients can explore their feelings and set achievable goals for personal growth.
Specialties
50+ Addiction Anxiety Depression
7 Cups Volunteer Listeners

Chat with a trained listener like Soulfullyabutterfly

Rating 5

You can get connected to a trained listener in just a few minutes. Chat via our secure messaging system and offload to an empathetic ear.

Lauren Masud Visuri

Lauren Masud Visuri

Saginaw, MI
Clinical Social Work/Therapist, MSW
Lauren Masud Visuri is a compassionate Clinical Social Worker and Therapist dedicated to helping individuals navigate the challenges life can bring. With a passion for supporting people of all ages—from preteens to elders—she specializes in addressing issues such as Trauma and PTSD, Anxiety, and Obsessive-Compulsive Disorder (OCD). Lauren provides a safe and nurturing space where her clients' voices, thoughts, and feelings are paramount. She employs a person-centered approach, utilizing techniques from Cognitive Behavioral Therapy, Talk Therapy, and Trauma-Informed Care to assist clients in finding balance and healing. Recognizing that asking for help can be daunting, Lauren strives to create an environment that is tailored to each individual's specific needs and aspirations, always focusing on their personal goals. She believes that everyone deserves happiness and that no one should face their struggles alone.
Specialties
Anxiety Obsessive Compulsive Disorder PTSD/Trauma
Shaun Michael Ryan

Shaun Michael Ryan

Saginaw, MI
Clinical Social Work/Therapist, LMSW
Shaun Michael Ryan is a compassionate clinical social worker and therapist dedicated to guiding individuals through the complexities of past trauma to enhance their relationships. He specializes in working with a diverse range of clients, including children aged 6 to 10, teens, and adults, supporting them as they navigate challenges such as depression, anxiety, and PTSD. Since becoming a therapist in 2019, Shaun has understood firsthand the transformative power of therapy and is committed to meeting clients where they are on their journey. He utilizes a variety of therapeutic approaches, including Person-Centered Therapy, EMDR, Cognitive Behavioral Therapy (CBT), Interpersonal Therapy, Dialectical Behavior Therapy (DBT), and Motivational Interviewing. In his spare time, Shaun enjoys exploring the great outdoors of Michigan with his dog, Chelsea. With an empathetic ear and a motivational spirit, Shaun aims to listen deeply to his clients' needs and aspirations, helping them uncover the paths they wish to take, even if those paths are still forming.
Specialties
Anxiety Depression PTSD/Trauma Relationship Stress
David Halloran

David Halloran

Saginaw, MI
Clinical Social Work/therapist, MSW
David Halloran, MSW, LLMSW, is a dedicated clinical social worker and therapist committed to empowering clients in their journey toward personal growth. He endeavors to help individuals identify their goals and provides steadfast support as they work to achieve them. With a focus on building essential skills that enhance emotional well-being, resilience, clarity, and fulfillment, David works diligently to remove roadblocks that may hinder progress. He integrates a variety of empirically-proven approaches and philosophies, creating a personalized treatment program tailored to each client's unique needs. David takes immense pride in offering unconditional positive regard to his clients, irrespective of their backgrounds. His belief in collaboration fosters a supportive environment where individuals can discover a better way forward together.
7 Cups Community

Join a community

Find people in our forums who are navigating similar challenges and life changes to you. Our most popular communities are for anxiety and depression. We also have communities for older users and anyone struggling with relationship issues.

Steven Haupt

Steven Haupt

Saginaw, MI
Psychologist, PHD
Dr. Steven Haupt is a dedicated psychologist with a PhD and a wealth of experience, having graduated from the University of Missouri in 1990. He aims to empower individuals by instilling a belief in their ability to control their thoughts and actions. Through establishing a supportive therapeutic relationship, clients feel accepted and validated, enabling them to interact more effectively in various aspects of their lives. Dr. Haupt employs a range of therapeutic methods tailored to the unique needs of each client, including psychological testing, family and marital therapy, hypnotherapy, and cognitive behavioral therapy (CBT). His semi-structured program is particularly effective for chronic pain management, addressing both cognitive and behavioral factors along with techniques such as relaxation procedures and hypnosis. Additionally, he specializes in treating panic and anxiety disorders, and collaborates closely with local pain management clinics to provide comprehensive evaluative and therapeutic services. With a focus on both childhood and adult ADHD, Dr. Haupt utilizes hypnosis when appropriate to assist in chronic pain management, anxiety reduction, smoking cessation, and weight loss.
Specialties
ADHD Anxiety Chronic Pain
Michael Knack

Michael Knack

Saginaw, MI
Psychologist, PHD
Dr. Michael Knack is a dedicated psychologist with a PhD, committed to providing therapeutic support to teens, adults, and couples facing a wide range of challenges. He employs a cognitive-behavioral approach to therapy, focusing on identifying problems and their underlying causes. Dr. Knack collaborates with each client to develop personalized treatment plans that set clear goals and effective strategies for achievement. His work aims to reduce symptoms, improve coping skills, enhance awareness, and empower clients to take control of their life situations. He provides thorough psychological evaluations for children, teens, and adults addressing issues such as ADHD, Autism Spectrum Disorder, learning difficulties, personality disorders, and cognitive functioning in elders. In addition to evaluations for Adult ADHD, Dr. Knack specializes in assisting clients dealing with anxiety, depression, and transitions in life. He applies relaxation techniques to help individuals manage anxiety and offers valuable support to couples facing marital and communication challenges. Furthermore, he aids parents in strengthening their parenting and management skills, fostering healthier family dynamics.
Specialties
ADHD Anxiety Depression Parenting

Additional Resources

There are many therapists in Saginaw. They specialize in a wide range of topics, such as anxiety, depression, stress, relationships and family issues. If you’re having trouble finding a suitable local therapist, consider expanding your search to nearby areas.

Treatment Centers

Saginaw, MI

Local centers provide specialist support for a range of issues. Browse local centers and get in contact with them directly.

Housing Assistance

Saginaw, MI

There are a range of local organizations that provide housing assistance. Search for shelters, non profits and more by location.

Food Pantries & Support

Saginaw, MI

There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.

Churches & Faith Based Support

Saginaw, MI

Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.