The Diabetes Prevention Program (DPP) in Roseville, MI, is dedicated to empowering individuals at risk for Type 2 diabetes through essential skills and supportive community engagement. Our mission is to foster lasting lifestyle changes that promote health and well-being. Participants are guided to achieve two key goals: losing 7% of their body weight and increasing physical activity to a total of 150 minutes weekly. Over the span of 25 interactive sessions, you will be joined by a group of like-minded individuals who share similar health goals, all while working under the guidance of a trained Lifestyle Coach. Together, we focus on healthier eating habits, physical activity, and positive behavior modifications to pave the way for a healthier, happier life.