Life is seldom easy, and for many, their own thoughts can create obstacles that make navigating life's challenges even tougher. Theresa Gibson, a Masters Social Worker (LMSW, SSW, A-HCT), is dedicated to helping individuals sort through these thoughts. She works to uncover why they may be stuck and assists clients in deciding whether to hold onto them or embrace change. When clients commit to making those changes, they can start to witness and celebrate their personal growth and transitions. With a keen intuition and a sense of humor, Theresa is eager to embark on this transformative journey alongside her clients. She employs an array of therapeutic approaches, from Trauma-Focused to Positive Psychology and Cognitive Behavioral Therapy, ensuring an eclectic and adaptable method tailored to each individual or family’s needs.