Patricia Sims, a Licensed Professional Counselor with a Master’s degree, specializes in helping adults navigate the complexities of life, including issues such as depression, anxiety, and life transitions. She understands the exhaustion that often accompanies perfectionism and recognizes how individuals may lose touch with the joy of small pleasures, merely going through the motions of daily life. With compassion, she encourages clients to reflect on moments of beauty, laughter, and connection that may have faded into the background. Patricia identifies common feelings of being unsupported, unfulfilled, or overwhelmed, often intensified by past traumas or disappointments. By creating a safe and nurturing environment, she guides individuals to explore these emotions, ultimately fostering a sense of belonging and personal growth. Through her holistic approach and various therapeutic methods—including Culturally Sensitive Therapy, Coaching, and Cognitive Behavioral Therapy—Patricia empowers clients to embark on a healing journey. One breath at a time, they begin to rediscover their unique purpose and regain a meaningful connection with themselves. Patricia is committed to supporting every client’s path toward feeling lighter and more fulfilled in life.