Alisha Coleman, LCSW, is a trusted therapist dedicated to creating a safe space for individuals to open up and be honest about their challenges. Known for her genuine, non-judgmental approach, Alisha is an expert in guiding clients through their emotional journeys. She specializes in anger management, anxiety, and self-esteem, providing evidence-based solutions to help clients manage their emotions effectively. Alisha utilizes a variety of therapeutic modalities, including Mindfulness-Based Cognitive Therapy (MBCT), Cognitive Behavioral Therapy (CBT), and art therapy, tailored to the unique needs of teenagers and adults. By focusing on strengths, she fosters self-confidence and improved self-esteem, empowering clients with the skills and tools necessary to overcome unhealthy patterns and behaviors. Her holistic approach encompasses addressing issues such as bipolar disorder, trauma, mood disorders, and more, making her a compassionate ally in her clients' paths to personal growth. Together, she and her clients work towards achieving healthier mindsets and improved overall well-being.