The Diabetes Prevention Program in Pontiac, MI, is dedicated to empowering individuals at risk of developing type 2 diabetes through effective lifestyle changes. Our research-based initiative focuses on fostering healthy eating habits, promoting active living, and enhancing problem-solving and coping skills. Led by certified lifestyle coaches, the program equips participants with the essential tools needed to make sustainable health improvements. Whether through virtual or in-person sessions, we are committed to providing comprehensive health education and support to help prevent diabetes and improve community well-being. If you have a BMI of 25 or greater, a family history of type 2 diabetes, or have been diagnosed with pre-diabetes, we invite you to register and take the first step towards a healthier life.