Diabetes Prevention Program

Located in Plymouth, MI, the Diabetes Prevention Program is dedicated to empowering individuals to lead healthier lives and significantly reduce their risk of developing type 2 diabetes. Our comprehensive, year-long program offers 16 engaging weekly sessions followed by monthly maintenance, focusing on essential topics such as nutrition, physical activity, and effective behavior change strategies. Participants benefit from the guidance of a dedicated lifestyle coach and the camaraderie of group support throughout the entire year. While the program is free for eligible attendees, registration is required, and we operate at various locations across Southeast Michigan to ensure access for our community. Please note that individuals diagnosed with type 1 or type 2 diabetes are not eligible for this program.