Kyle William Thompson is a dedicated Licensed Professional Counselor who understands the challenges faced by individuals who feel stuck, whether in a rut or experiencing personal transitions. With a firm belief in the innate potential within everyone to achieve their highest selves and live fulfilling lives, he is committed to guiding clients on their journey of self-discovery and healing. Specializing in adults struggling with anxiety, depression, and mood disorders, Kyle adopts a holistic approach that melds traditional therapeutic practices with mindfulness and yoga-based psychotherapy. His expertise in cognitive behavioral therapy (CBT) and mindfulness techniques allows him to treat the whole person, fostering wellness through relaxation and stress reduction strategies. An accomplished yoga teacher since 2003, he integrates the ancient wisdom of yoga with modern therapeutic approaches to promote personal growth and transformation. Whether working individually or in a group setting, Kyle creates a warm and supportive environment for profound change.