Dr. True Freedom, a licensed psychologist in Virginia, specializes in providing compassionate support to preteens, teens, adults, and elders over 65 facing challenges such as depression, anxiety, and life transitions. With a strong foundation in evidence-based practices including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Motivational Interviewing, Dr. Freedom crafts personalized interventions aimed at fostering balance, acceptance, and coping skills for clients. Through a fully online telepsychology practice, clients can engage in therapy from the comfort of their homes, making it easier for them to embark on their journey toward meaningful change. Dr. Freedom's empathetic guidance supports individuals in navigating their paths to achieve their personal goals and create a more balanced lifestyle. Together, clients can work toward the transformations they seek, guided by a therapist who understands that each journey is unique.