Karen Smigelski, a Licensed Professional Counselor with advanced degrees and certifications, embodies a warm and supportive presence in her counseling practice. She understands that choosing to enter into counseling can be a difficult decision and is committed to creating a safe and welcoming environment for her clients. Her primary goals involve providing a comfortable space for self-expression, gathering comprehensive information to address unique needs, and employing a tailored approach that fosters peace and purpose in clients' lives. With experience counseling individuals across all age groups since 2003, Karen has developed expertise in various therapeutic methodologies, including Expressive Arts, Positive Psychology, Trauma Focused approaches, Solution Focused Brief Therapy, and Cognitive Behavioral Therapy, among others. She is particularly trained in substance abuse and gambling addiction, having completed specialized training in Accelerated Resolution Therapy (A.R.T.), known for its effectiveness in treating PTSD, anxiety, and other mental health challenges with rapid results. At WillowsEdge, where Karen is a key member, the focus extends beyond traditional counseling; the practice offers workshops, support groups, and diverse healing arts services such as art therapy and yoga therapy, all within a nurturing non-clinical atmosphere that encourages clients to feel at home. Karen continuously seeks to expand her knowledge through regular continuing education, ensuring that her counseling remains relevant and impactful for those she assists.