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Courtney Little

Courtney Little

Okemos, MI
Counselor, MA
Courtney Little, a compassionate counselor with an MA and LPC, understands that many individuals face overwhelming emotions stemming from life events such as the death of a loved one, a difficult break-up, or significant lifestyle changes like becoming a parent or changing careers. Her expertise extends to helping those who grapple with persistent issues like low self-esteem, guiding them through the societal pressures that can make authentic living feel out of reach. Courtney recognizes that this disconnection from one's true self can lead to feelings of loneliness, depression, and anxiety. She creates a space for clients to imagine what it might be like to feel whole and accepted, fostering authentic relationships that are supportive, nourishing, and inspiring. Together, clients and Courtney explore the barriers that hold them back—whether they stem from internal struggles, interpersonal dynamics, or sociocultural factors—empowering them to shape a desired life. Her approach is particularly effective for analytical thinkers, caregivers, and social justice advocates. In these challenging times, Courtney is committed to ensuring that no one has to face their burdens alone. She delights in translating knowledge into practical applications, assisting clients in healing from past wounds and transforming unproductive patterns, ultimately leading to a more energized and fulfilled life.
Specialties
Anxiety Caregivers Depression General Mental Health
Becky Lopez

Becky Lopez

Okemos, MI
Clinical Social Work/Therapist, LMSW
Becky Lopez is a dedicated Clinical Social Worker and Therapist, known for her warm and respectful approach to counseling. She specializes in helping individuals navigate life's challenges, including anxiety, relationship issues, and coping skills. With experience working with preteens, teens, adults, and elders, Becky utilizes a range of effective therapy types, including Mindfulness-Based Cognitive Therapy, Internal Family Systems, Christian Counseling, and Emotionally Focused Therapy, among others. <br /> <br /> Becky's therapeutic style is characterized by a strength-based approach, helping her clients recognize the inherent strength and knowledge within themselves. She creates a nurturing and hopeful environment that enables her clients to express themselves authentically and work towards recovery, peace, and empowerment. By integrating mindfulness techniques and skill-building exercises, Becky aids her clients in gaining insights into the interplay between thoughts and emotions. <br /> <br /> Her goal is to guide individuals and couples on their journey to achieving personal goals, overcoming conflicts, and leading a more fulfilling life. Becky looks forward to partnering with her clients as they identify their aspirations and embark on transformative paths toward happiness.
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Specialties
Anxiety Relationship Stress
Lisa Bell

Lisa Bell

Okemos, MI
Psychologist, PHD
Dr. Lisa Bell, PhD, is a licensed psychologist with extensive experience in providing psychotherapy and evaluation services to clients of all ages, including children, teens, adults, and elders. With a solid foundation as a registered nurse in New York State, Dr. Bell brings a compassionate and holistic approach to her clinical practice. She specializes in addressing cognitive, psychological, developmental, learning, and neurobehavioral disorders, including anxiety and autism spectrum challenges. Dr. Bell's academic credentials include a Bachelor of Science in Nursing and a Ph.D. in Clinical Psychology from the prestigious Columbia University, complemented by an internship and fellowship at Cornell University Medical College. Her versatile therapeutic modalities encompass eclectic approaches, play therapy, cognitive-behavioral therapy (CBT), and psychodynamic techniques, ensuring tailored support for individuals and families alike. With a commitment to promoting health and well-being through teletherapy, she offers a safe and accessible space for clients navigating serious, chronic, and complex health concerns.
Online Chat Video
Specialties
Anxiety
Connie Maundu-pajak

Connie Maundu-pajak

Okemos, MI
Licensed Professional Counselor, MA
Connie Maundu-Pajak is a Licensed Professional Counselor (MA, LPC) with over 14 years of experience dedicated to helping individuals and families achieve their full potential. She works with a diverse clientele, including children aged 8 and above, teens, adults, and elders, specializing in areas such as coping skills, relationship issues, trauma, and PTSD. Fluent in multiple languages, Connie has successfully supported clients from different cultures and religious backgrounds, enriching her practice with a culturally sensitive approach. Her expertise encompasses a variety of therapy modalities, including trauma-focused therapy (TFCBT), Dialectical Behavior Therapy (DBT), and positive psychology, allowing her to tailor her methods to meet the unique needs of each client. Connie fosters a safe and inviting atmosphere where individuals can explore their values, beliefs, and goals, facilitating positive change and emotional regulation. Her sensitivity to change and adjustment issues stems from her own journey as a naturalized citizen, which informs her compassionate approach to therapy. With experience in the public sector, collaborating with schools, courts, and human services, Connie is passionate about empowering diverse populations to find balance and resilience in their lives.
Specialties
Anxiety Depression Managing Emotions PTSD/Trauma Parenting Relationship Stress
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Erin Parcell

Erin Parcell

Okemos, MI
Licensed Professional Counselor, MA
Erin Parcell, a Licensed Professional Counselor with 19 years of experience, believes that life presents many challenges, and having a supportive community is essential for navigating them. She is dedicated to being a guiding presence in her clients' journeys. Understanding how difficult it can be to prioritize personal investment amidst the demands of daily life, Erin fosters a safe, open, and strength-based environment where her clients can focus solely on their growth. She empowers each individual to take the lead in their experience from beginning to end. Erin’s diverse background equips her to support clients of all ages, from preteens to adults, addressing issues such as trauma and PTSD, anxiety, and life transitions. Her expertise spans various concerns, including ADHD, bullying, family dynamics, stress management, depression, grief, relationships, and more. Passionate about helping others write their own narratives, Erin invites everyone to embark on their next chapter with her guidance.
Specialties
ADHD Anxiety Bullying Depression Grief PTSD/Trauma Relationship Stress Work Stress
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Jessica Williams

Jessica Williams

Okemos, MI
Counselor, LCPC
Jessica Williams is a dedicated counselor and therapist who provides exceptional support and techniques to help her clients achieve their goals and navigate life’s obstacles. She specializes in working with teens and adults dealing with issues such as depression, anxiety, and infertility. Utilizing therapies like Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and the Gottman Method, Jessica aids individuals and couples in managing their lives in healthy, constructive ways. With compassion at the forefront of her practice, she stands alongside her clients through their life journeys, offering guidance and support during emotional challenges. Jessica is committed to helping her clients identify pathways to become better versions of themselves and develop effective coping mechanisms for whatever life presents.
Specialties
Anxiety Depression
Bethany Mangan

Bethany Mangan

Okemos, MI
Clinical Social Work/Therapist, LLMSW
Bethany Mangan is a dedicated Clinical Social Worker and therapist who is deeply committed to supporting the emotional, mental, physical, and spiritual well-being of all individuals, with a special emphasis on mothers. Her passion lies particularly in working with pregnant and parenting mothers as they navigate the complex transitions of this stage in their lives. Bethany's heartfelt commitment to maternal mental health is rooted in both her personal experiences and professional insights. She is actively pursuing certification as a Perinatal Mental Health professional (PMH-C) through Postpartum Support International (PSI), further equipping herself to support this vital client population. Through her services, she provides compassionate assistance to individuals adjusting to the realities of pregnancy, motherhood, and battling perinatal mood disorders (PMADS). Moreover, Bethany integrates her background in nutrition into her therapy practice, emphasizing the importance of holistic health in her client’s journey. As parenthood often prompts a re-evaluation of relationships with self and others, her empathetic approach ensures that clients feel safe, heard, and empowered to explore these critical transitions and adjustments during motherhood.
Specialties
Anxiety Perinatal Mood Disorder
Jessica Mariano

Jessica Mariano

Okemos, MI
Licensed Professional Counselor, LPC
Jessica Mariano, a licensed professional counselor (LPC) in Michigan, is dedicated to empowering her clients on their journeys towards self-discovery and well-being. Clients appreciate the safe and nurturing environment she creates, allowing them to explore their potential and aspirations. With a focus on meeting clients where they are, Jessica employs a Rogerian-based therapy style infused with Acceptance and Commitment Therapy. Her clients benefit from her holistic approach, utilizing a variety of trusted therapy techniques tailored to their unique needs. With specialized training in trauma and Prolonged Exposure Therapy, Jessica is equipped to guide each individual towards building the confidence and strength needed to achieve their best selves. Her passion for exploring her clients' journeys fosters a sense of support and empowerment that truly resonates.
Specialties
PTSD/Trauma
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Susan Marie Beckman

Susan Marie Beckman

Okemos, MI
Licensed Professional Counselor, MA
Susan Marie Beckman, a Licensed Professional Counselor, boasts over 35 years of experience in providing compassionate and effective therapy. She creates a welcoming and supportive environment for individuals feeling overwhelmed, exhausted, or stuck in life. Whether clients face specific concerns or wish to delve into life's larger questions, Susan collaborates with them to clarify their goals and develop actionable steps. She specializes in addressing anxiety, depression, relationship issues, and family conflicts, working with teens, adults, and elders over 65. Susan tailors each session to match her clients' needs and personalities, drawing from a diverse array of evidence-based therapeutic approaches, including mindfulness-based cognitive therapy, solution-focused brief therapy, and more. Her down-to-earth and conversational style fosters a genuine partnership with her clients, empowering them to pursue their greatest well-being.
Specialties
Anxiety Depression Family Stress Mindfulness Parenting Relationship Stress Spirituality Teens
Andrea Martineau

Andrea Martineau

Okemos, MI
Clinical Social Work/Therapist, LMSW
Andrea Martineau is a compassionate and skilled Clinical Social Worker and Therapist, committed to helping adults navigate the complexities of life. With a focus on individuals aged 17 and older, Andrea provides support for a myriad of challenges including grief, relationship issues, life transitions, and the effects of trauma. Her approach is both culturally sensitive and strengths-based, ensuring that each client feels understood and validated in their experiences. Andrea uses a collaborative and interactive style in her therapy sessions, blending humor with a thoughtful exploration of past experiences that influence present-day responses. She prioritizes creating a safe and affirming space, delivering anti-racist and culturally responsive treatment. With qualifications from Fordham University, Andrea is dedicated to fostering a therapeutic relationship that empowers clients to achieve their goals and enhances their well-being.
Specialties
Grief PTSD/Trauma Relationship Stress
Rick Mastroianni

Rick Mastroianni

Okemos, MI
Clinical Social Work/Therapist, LMSW
Rick Mastroianni, LMSW, CAADC, is a compassionate therapist dedicated to helping individuals navigate life's challenges. With over 20 years of experience, he works with a diverse range of clients including preteens, children, teens, adults, and elders. Rick is particularly skilled in addressing issues such as depression, anxiety, and self-harming behaviors. Specializing in borderline personality disorder and substance use disorder, Rick has honed his expertise in various therapy modalities including play therapy, family and marital therapy, cognitive behavioral therapy (CBT), and dialectical behavior therapy (DBT). His experience spans emergency psychiatric care in Michigan and Nevada and offers a unique perspective to his approach. Rick is committed to providing a safe, supportive space for individuals, couples, and families to heal and thrive.
Specialties
Addiction Anxiety Borderline (BPD) Depression Family Stress PTSD/Trauma Relationship Stress
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Heidi Mendez

Heidi Mendez

Okemos, MI
Licensed Professional Counselor, MA
Heidi Mendez is a licensed professional counselor (MA, LPC) dedicated to supporting individuals, couples, and families on their journey of self-discovery. She specializes in guiding clients through the processing of their thoughts, emotions, and achievable goals, employing effective therapeutic interventions aimed at empowering individuals to recognize and harness their personal strengths for positive change. Equipped with training in cognitive behavioral therapy, dialectical behavioral therapy, and parent management training, she utilizes a range of evidence-based practices tailored to meet diverse needs. With experience addressing issues such as depression, anxiety, substance use, parenting challenges, relationship dynamics, trauma, self-harm, and women's issues, Heidi understands the importance of a robust therapeutic relationship as a cornerstone of successful therapeutic outcomes.
Specialties
Addiction Anxiety Depression Family Stress Men's & Women's Issues PTSD/Trauma Parenting
Roxane Minkus

Roxane Minkus

Okemos, MI
Licensed Professional Counselor, PHD
Roxane Minkus, a licensed professional counselor with a PhD, MS, LPC, and CRC, is dedicated to helping individuals navigate the complexities of trauma, loss, anxiety, and depression, as well as life transitions. She creates a safe and supportive environment where clients can explore their concerns, identify solutions, and develop personalized action plans tailored to their unique life journeys. Roxane employs a person-centered, collaborative approach, integrating traditional psychotherapeutic techniques alongside transpersonal and mind-body evidence-based practices. She also offers EMDR and clinical hypnosis when appropriate, particularly for those dealing with PTSD and related issues. With many years of experience in assisting clients with diverse physical, cognitive, and psychological challenges, Roxane is committed to facilitating meaningful change and growth. Her compassionate and attentive nature makes her a valued partner in the therapeutic process.
Specialties
Anxiety Depression Grief PTSD/Trauma

Additional Resources

There are many therapists in Okemos. They specialize in a wide range of topics, such as anxiety, depression, stress, relationships and family issues. If you’re having trouble finding a suitable local therapist, consider expanding your search to nearby areas.

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Okemos, MI

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Housing Assistance

Okemos, MI

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Food Pantries & Support

Okemos, MI

There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.

Churches & Faith Based Support

Okemos, MI

Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.