Heidi Mendez
Licensed Professional Counselor, MA
Okemos,
MI
US
Heidi Mendez is a licensed professional counselor (MA, LPC) dedicated to supporting individuals, couples, and families on their journey of self-discovery. She specializes in guiding clients through the processing of their thoughts, emotions, and achievable goals, employing effective therapeutic interventions aimed at empowering individuals to recognize and harness their personal strengths for positive change. Equipped with training in cognitive behavioral therapy, dialectical behavioral therapy, and parent management training, she utilizes a range of evidence-based practices tailored to meet diverse needs. With experience addressing issues such as depression, anxiety, substance use, parenting challenges, relationship dynamics, trauma, self-harm, and women's issues, Heidi understands the importance of a robust therapeutic relationship as a cornerstone of successful therapeutic outcomes.
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