The Diabetes Prevention Program in Oak Park, MI is dedicated to empowering individuals at risk for type 2 diabetes through our research-based approach that emphasizes healthy eating, active living, and problem-solving skills. Led by certified lifestyle coaches, our program equips participants with the knowledge and tools necessary to make sustainable lifestyle changes that promote long-term health. If you have a BMI of 25 or greater, a family history of type 2 diabetes, have given birth to a large baby, engage in minimal physical activity, or have received a diagnosis of pre-diabetes, you may benefit from our diabetes prevention and health education services. We offer both virtual and in-person registrations to fit your needs, ensuring that everyone has access to the support they need for a healthier future.