Lauren Stover, a dedicated Clinical Social Worker and Therapist, specializes in providing support for adults facing challenges such as depression, stress, and anxiety. With a variety of therapeutic modalities at her disposal, including Mindfulness-Based Cognitive Therapy, Trauma-Focused approaches, and Strength-Based techniques, Lauren is committed to fostering a nurturing and non-judgmental environment where her clients can explore their feelings and concerns. She understands that reaching out for help can be daunting, and her goal is to make individuals feel comfortable, listened to, and encouraged throughout their journey. By offering flexible scheduling options, including late appointments and weekends, Lauren ensures that even the busiest individuals can prioritize their mental health. Through a collaborative and customized approach, she empowers her clients to rediscover their strengths and work towards becoming their best selves. Together, they will pave the way to healing and personal growth.