Catherine Howe, MSW, LMSW, is a dedicated therapist who passionately guides individuals of all ages through their life experiences. Utilizing a strength-based approach, she emphasizes clients' inherent strengths while facilitating the development and processing of challenging emotions and experiences. Catherine aims to alleviate discomfort and enhance long-term coping skills, particularly through her trauma-informed, relational methodology. With extensive expertise in addressing Depression, Anxiety, Trauma, and maladaptive behaviors, she provides a safe space for those who may feel uncertain about their struggles but seek clarity and healing. A proud graduate of Michigan State University, Catherine has been providing therapeutic support since 2007 to children, adolescents, adults, and families. Her training in evidence-based practices focuses on relationships, behaviors, and recovery from trauma. Understanding that reaching out for therapy can be daunting, Catherine strives to reduce fear and foster comfort quickly, ensuring clients feel at ease right from the start. She cherishes the opportunity to meet new clients and explore what matters most to them, all while using her clinical expertise to help them achieve a better state of well-being.