Grant Flood, LMSW, is a compassionate Clinical Social Worker and Therapist dedicated to guiding individuals through the unpredictable journey of life. He understands that adapting to challenges can often feel daunting, and he is committed to creating a space where clients feel understood and accepted. With a focus on emotional well-being, Grant offers a holistic therapeutic approach tailored to the unique needs of teens, adults, and elders (65+). He integrates various therapy types, including Mindfulness-Based Cognitive Therapy (MBCT), Acceptance and Commitment Therapy (ACT), and Emotional Focused Therapy, ensuring each session resonates with the client’s personal struggles. Recognizing that life can be serious and chaotic, Grant believes that therapy, while challenging, also holds the potential to be enjoyable and liberating. His passion for helping others thrive shines through in every interaction, as he empowers clients to face their challenges head-on and achieve their goals.