Carrie Babe

Carrie Babe, a dedicated Marriage & Family Therapist (LMFT), assists adults, couples, and families in achieving the profound connections they desire in their relationships. She understands that many individuals require guidance in discovering true self-awareness, fostering self-love, and embracing authenticity—all crucial elements for nurturing fulfilling relationships. Within a safe and collaborative environment, Carrie empowers her clients to navigate challenges such as depression and anxiety, make sense of relationship dynamics, heal past wounds, and manage life transitions while cultivating presence in their lives. Her expertise lies in helping couples and families enhance their communication, strengthen their connections and intimacy, and address complex issues like infidelity, parenting challenges, separation, and loss. With a warm and direct therapeutic style, Carrie adeptly blends various therapy approaches—ranging from Attachment-based to Emotionally Focused and Strength-Based—to tailor her methods to each client's unique needs and objectives. She emphasizes a strengths perspective, reminding clients that they are already enough and possess the internal resources required to navigate life's challenges. Reaching out for support can be daunting, but Carrie believes that forging a relationship with the right therapist can be transformative and healing. She invites individuals to explore their yearnings for growth and move closer to the person or couple they aspire to be, ultimately enriching their relationships with themselves and others.