Keep It Real Counseling

Keep It Real Counseling is a compassionate and skilled Clinical Social Worker and therapist with a profound dedication to supporting adolescents and adults through their most challenging times. With expertise in women's issues, anxiety, trauma, and PTSD, this therapist provides a safe and non-judgmental environment where clients can express themselves freely. Utilizing a wide array of therapy types, including mindfulness-based approaches, trauma-focused methods, and cognitive behavioral therapy (CBT), they empower individuals, couples, and families to navigate life’s complexities. Their personal journey as a recovering alcoholic informs their unique connection with clients facing substance abuse and compulsive behaviors. Known for their engaging and personable style, they quickly build therapeutic relationships that foster growth and healing. The therapist offers strategies tailored to the developmental changes young adults experience, ensuring they never feel judged or constrained in discussing their struggles. Individual empowerment is a key tenet of their practice, aligning perfectly with the welcoming atmosphere in every session. Clients are invited to embrace their true selves and find support throughout their healing journey.