Bridget Nash is a compassionate counselor who understands that life can be stressful and overwhelming, but reminds her clients that they do not have to navigate it alone. She specializes in addressing challenges such as anxiety, depression, relationship stress, difficult life transitions, low self-esteem, family issues, and trauma that often leave individuals feeling stuck. Bridget emphasizes that resources are available to help clients overcome these challenging roadblocks. Together, she collaborates with her clients to set goals that are tailored and practical for their unique lives. With excitement and dedication, she guides them on their journey toward growth and healing. Utilizing a range of trauma-informed techniques, including Eye Movement Desensitization and Reprocessing, Internal Family Systems, and Cognitive Behavior Therapy, Bridget helps individuals reconnect with their authentic selves, uncover the root causes of their issues, recognize their strengths, and embark on a healing process. Bridget is committed to walking alongside her clients toward the healthiest version of themselves.