Cindy Smith, MA, LPC, is a dedicated Counselor who believes in the transformative power of therapy. She works collaboratively with individuals to create meaningful change in their lives. With a strong commitment to mental wellness, Cindy focuses on empowering her clients to make informed choices and implement effective changes for improved life balance. Her approach is centered on maintaining a trusting, safe, and confidential relationship, ensuring a productive counseling experience. Specializing in treating anxiety, depression, grief and loss, and life adjustment issues, Cindy particularly enjoys working with young adults navigating these challenges. Through a variety of therapeutic modalities, including Mindfulness-Based Cognitive Therapy and Positive Psychology, she tailors her methods to meet the unique needs of each individual, helping them write a new chapter in their story.