Monica Nordeen is a compassionate clinical social worker and therapist with over 20 years of experience in addressing mental health and addiction challenges. She specializes in teaching her clients essential skills for coping with emotions and identifying the thought patterns that lead to unhealthy feelings and behaviors. Through this insightful process, many individuals experience a significant reduction in feelings of distress, improved relationships, and effective resolutions to their specific problems. Monica firmly believes that psychotherapy is a collaborative journey, where active participation fosters clarity and empowers individuals to move towards meaningful life experiences. With specialized training in Trauma-Focused Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Motivational Interviewing techniques, she enthusiastically supports people of all ages in navigating difficult experiences and adapting to life changes. Her enduring belief is that the cornerstone of effective therapy lies in forging strong therapeutic relationships, ensuring that every session is tailored to what truly benefits her clients.