Daniel Holdwick, PhD, is a dedicated psychologist specializing in individual assessments for children, adolescents, and adults. His expertise encompasses ADHD, cognitive disorders such as dementia, and a broad range of mental health conditions. Daniel offers brief cognitive-behavioral therapy (CBT) sessions typically spanning 6 to 12 sessions, alongside longer-term treatment options tailored to meet each client's unique needs. His clinical focus includes depression, anxiety, trauma, stress, loss and grief, as well as navigating life changes and adjustments. Through a collaborative approach, he helps clients understand their challenges, fostering adaptive responses to create a life aligned with their aspirations. Drawing from an eclectic mix of therapeutic strategies rooted in cognitive-behavioral and interpersonal theories, therapy with Daniel is individualized to leverage client strengths while promoting self-awareness, problem-solving abilities, and the effective application of new coping skills. Acknowledging that the journey to therapy can be daunting, Daniel works hand-in-hand with clients to establish realistic goals and benchmarks for progress, ensuring a supportive environment focused on personal growth and transformation.