Northern Shores Counseling, led by a Licensed Professional Counselor with a focus on adults and elders, understands that many individuals wake up one day and realize their lives are not what they wanted or expected. Issues such as depression, anxiety, and postpartum mood disorders can leave people feeling exhausted, stressed, and unfulfilled. Often, individuals find themselves avoiding vulnerability or effort, resulting in relationships that lack depth. They may fill their spare time with screens, comparing themselves to the ideal lives displayed online and asking, 'why not me?' Northern Shores Counseling welcomes the opportunity to help clients escape this cycle of discontent and rediscover joy in life. Visualize having the energy and support to engage in activities beyond the monotonous cycle of work, home, and sleep. Imagine enjoying time with friends and family more fully. The therapist is dedicated to making therapy the simplest and most beneficial experience in a client’s day. With experience in a range of therapy types, including Mindfulness-Based Cognitive Therapy, Integrative, and Solution Focused Brief Therapy, the approach is tailored to meet individual needs. It's important to note that Emotional Support Animal letters are not provided. The journey to feeling better begins here.

Harborview Trauma Recovery Center, led by Lottie Kohtala, emphasizes that trauma lives in all of us, shaped by our personal histories and lived experiences. This approach acknowledges that trauma is not solely about the event itself but about how it profoundly impacts individuals, influencing their sense of self, nervous system, and connections with others. With nearly 20 years of professional experience, Lottie believes in the possibility of healing for everyone, urging individuals not to let their struggles define them but to empower themselves to overcome life’s toughest challenges. Specializing in Trauma Treatment, Lottie is certified and trained in numerous effective Evidence-Based Treatment modalities, including EMDR, CPT, PE, TREM, and Somatic Therapies, among others. Her compassionate approach balances acceptance of where clients currently are with motivation and encouragement to take meaningful steps toward their goals. With a non-judgmental curiosity and an energetic spirit, Lottie fosters an atmosphere of adventure and enthusiasm, guiding individuals to embrace the fear that arises as they cultivate their resilience and experience personal transformation.

Inner Work is a compassionate and skilled therapist specializing in Clinical Social Work. With credentials as a Licensed Master Social Worker (LMSW) and Certified Alcohol and Drug Counselor (CAADC), Inner is devoted to providing transformative support to teens, adults, and elders over 65. Their extensive knowledge in various therapeutic approaches, including Trauma-Focused, Positive Psychology, and Integrative therapies, enables them to effectively address vital issues like coping skills, anxiety, and spirituality. Inner's commitment to culturally sensitive practices ensures a welcoming environment for all clients. Through the use of diverse modalities, such as Cognitive Behavioral Therapy (CBT), Emotionally Focused, and Person-Centered therapy, Inner helps individuals and couples navigate life's challenges, fostering healing and growth in every session. With a focus on spiritual well-being and emotional wellness, Inner Work stands as a beacon for those seeking understanding and relief along their therapeutic journey.