Northern Shores Counseling

Northern Shores Counseling, led by a Licensed Professional Counselor with a focus on adults and elders, understands that many individuals wake up one day and realize their lives are not what they wanted or expected. Issues such as depression, anxiety, and postpartum mood disorders can leave people feeling exhausted, stressed, and unfulfilled. Often, individuals find themselves avoiding vulnerability or effort, resulting in relationships that lack depth. They may fill their spare time with screens, comparing themselves to the ideal lives displayed online and asking, 'why not me?' Northern Shores Counseling welcomes the opportunity to help clients escape this cycle of discontent and rediscover joy in life. Visualize having the energy and support to engage in activities beyond the monotonous cycle of work, home, and sleep. Imagine enjoying time with friends and family more fully. The therapist is dedicated to making therapy the simplest and most beneficial experience in a client’s day. With experience in a range of therapy types, including Mindfulness-Based Cognitive Therapy, Integrative, and Solution Focused Brief Therapy, the approach is tailored to meet individual needs. It's important to note that Emotional Support Animal letters are not provided. The journey to feeling better begins here.