The Diabetes Prevention Program in Madison Heights, MI, is dedicated to empowering individuals with the knowledge and tools necessary to lead a healthier lifestyle and reduce the risk of developing type 2 diabetes. This comprehensive, year-long initiative includes 16 weekly sessions followed by monthly maintenance meetings, where participants receive education and support on nutrition, physical activity, and behavior change. Led by experienced lifestyle coaches, the program fosters a supportive group environment to encourage participants on their journey to wellness. Open to eligible individuals who do not have a current diagnosis of type 1 or type 2 diabetes, this free program is accessible at various locations throughout Southeast Michigan, ensuring that community members have the opportunity to prioritize their health. Registration is required to participate in this life-changing program.