Bethany Hanks is a compassionate and dedicated therapist specializing in helping individuals navigate life's challenges such as anxiety, low self-esteem, and personal identity. With a belief in the power of self-discovery, she considers her role to be a supportive guide. Clients often seek assistance in setting boundaries, establishing goals, and expressing their thoughts in a safe environment where they feel understood. Bethany's approach is diverse, utilizing techniques such as Compassion Focused therapy, Cognitive Behavioral therapy (CBT), and Equine Assisted Psychotherapy. Through her innovative methods, including working with horses, she offers clients a unique opportunity to explore their feelings and relationships in new and meaningful ways. Bethany values the expertise each individual brings about themselves and collaborates with them to tap into their inner strengths. With her warm energy and commitment to growth, she is eager to help clients reach their goals and enhance their overall well-being.