Sarah Bell, MA, LPC, is committed to helping clients rediscover their authentic selves. With nine years of clinical experience, she provides mental health counseling for adults, young adults, families, and couples facing a diverse array of challenges, including depression, anxiety, trauma and abuse, substance use and addiction, eating disorders, and relationship conflicts. Sarah creates a warm, safe, and non-judgmental space that fosters growth and healing. Her humanistic approach integrates Mindfulness, Self-Compassion, Cognitive Behavioral Therapy, and Emotion Focused Therapy. She also promotes holistic healing options such as reiki, meditation, yoga, massage, and aromatherapy to complement traditional therapeutic practices. At West Sky Wellness, where she recently opened her practice, Sarah focuses on helping clients identify problematic thoughts that lead to negative emotions and behaviors. She encourages the exploration of deep-rooted pain and trauma, empowering individuals to heal and move forward in life. Sarah believes in a collaborative partnership in counseling, working alongside clients to help them become the healthiest version of themselves possible.