Ashley Buck

Ashley Buck is a compassionate counselor, MA, LLPC, who understands the constant struggle of individuals worrying about how others perceive them. Many people who come to her often find themselves overthinking, frequently apologizing, and showing kindness to others while being harsh on themselves. These clients may feel overwhelming emotions, as if they are losing control or something is fundamentally wrong inside. They might experience panic attacks, intrusive thoughts, and the physical symptoms of anxiety that disrupt their daily lives. Ashley guides these individuals toward living with confidence and authenticity, helping them discover peace and wholeness. Clients yearn to feel secure in their identity and future, and she assists them in stepping outside their minds and into the richness of their lives. By learning to live mindfully in the present and reducing the grip of anxiety and panic, they embark on a transformative journey. While the process may seem daunting, Ashley empowers clients to turn panic into power. Her straightforward and genuine approach allows her to foster an environment where clients can gain insights, experience laughter, cultivate growth, and perhaps even discover joy along the way.