Liz Reed

Liz Reed is a dedicated Clinical Social Worker and therapist with a profound commitment to transforming lives. As an author and podcaster, she specializes in helping clients navigate the challenges of anxiety, depression, and addiction, particularly in the context of menopause, family dynamics, and women's issues. With over 21 years of personal recovery from alcohol addiction, Liz's journey fuels her passion for guiding others toward fulfilling and joyful lives. She believes that every individual deserves happiness, and she embraces laughter as a powerful healer. A strong advocate for self-care, Liz integrates mindfulness practices, daily meditation, and exercise into her own life, recognizing the therapeutic power of these disciplines. Her belief in the healing influence of animals and nature shines through in her practice. Throughout her career, she has amassed extensive experience in various settings, including psychiatric hospitals and private practices, allowing her to support clients facing trauma, suicidal ideation, bipolar disorder, and sexual abuse. Liz's impactful story of recovery and empowerment garnered recognition on the Dr. Phil Show, where she shared her insights as a guest. In addition to her therapeutic work, Liz is a professional chef, passionate about the art of cooking since 1982, bringing creativity and nourishment into her clients' journeys. Through her podcast, 'Liz Life Guru,' she addresses mental health topics and empowers listeners to make sense of life's complexities. Liz Reed is here to help individuals craft personalized strategies for success and happiness, promoting a sanctuary of peace and beauty for all her clients. Namaste.