Mi Awareness is a compassionate Clinical Social Worker and Therapist who brings a wealth of expertise to their work with preteens, teens, adults, and elders. Known for their ability to create a safe and supportive environment, Mi specializes in addressing trauma, PTSD, family conflict, and emotional disturbances. Utilizing an array of therapy types including Mindfulness-Based Cognitive Therapy, Compassion-Focused approaches, and Play Therapy, Mi tailors their methods to fit the unique needs of each individual and family. Their practice embodies a culturally sensitive perspective, emphasizing person-centered and strength-based modalities that resonate with clients. With a commitment to integrating expressive arts and innovative techniques such as mindfulness and singing bowl relaxation, Mi fosters healing and personal growth in a nurturing atmosphere. Whether working with couples, individuals, or families, Mi Awareness consistently strives to guide their clients towards emotional well-being and resilience.