Meghan Tafel is a compassionate and dedicated Clinical Social Worker and therapist, specializing in supporting individuals across various age groups, including preteens, children, teens, and adults. With a profound understanding of depression and anxiety, Meghan employs a diverse range of therapeutic approaches, including Mindfulness-Based Cognitive Therapy (MBCT), Play Therapy, and Cognitive Behavioral Therapy (CBT). Known for her collaborative and person-centered style, she integrates strengths-based techniques with innovative methods tailored to each client's unique needs. Whether it's through engaging play with children or a thoughtful conversation with adults, Meghan is committed to fostering a nurturing and empowering environment, where transformation and healing can truly flourish.