Meghan Tafel is a compassionate and dedicated Clinical Social Worker and therapist, specializing in supporting individuals across various age groups, including preteens, children, teens, and adults. With a profound understanding of depression and anxiety, Meghan employs a diverse range of therapeutic approaches, including Mindfulness-Based Cognitive Therapy (MBCT), Play Therapy, and Cognitive Behavioral Therapy (CBT). Known for her collaborative and person-centered style, she integrates strengths-based techniques with innovative methods tailored to each client's unique needs. Whether it's through engaging play with children or a thoughtful conversation with adults, Meghan is committed to fostering a nurturing and empowering environment, where transformation and healing can truly flourish.

Stephanie Little, LMSW, is a dedicated Clinical Social Worker and Therapist who believes that therapy and counseling offer a vital opportunity for individuals to express their thoughts and feelings in a judgment-free environment. She strives to create a safe and respectful space where each client feels free and comfortable to navigate their therapeutic journey, regardless of their background or life experiences. With experience in treating Sever and Persistent Mental Illness (SPMI) and specializing in substance abuse, Stephanie utilizes a diverse range of therapeutic approaches including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Motivational Interviewing. Her commitment to her clients is evident in her belief that reaching out for help is an act of courage and strength. Stephanie honors this bravery and provides the supportive guidance necessary for individuals to improve their life situations and overcome challenges.

Spencer Mister is a compassionate Clinical Social Worker and Therapist who specializes in working with teens and adults facing a broad range of issues, including depression, anxiety, and life transitions. His holistic approach emphasizes collaboration, as he strives to address the various factors impacting each client's well-being. Spencer believes in balancing symptom relief with the pursuit of a more meaningful life, making it a cornerstone of his therapeutic practice. Many clients describe him as gentle and approachable, fostering a comfortable environment where they can freely express themselves. Known for building authentic, healing relationships, Spencer integrates a diverse set of therapeutic skills tailored to each individual's needs. His process often involves exploring formative experiences, values, belief systems, and the emotions that shape daily life. Understanding that the search for the right therapist can feel daunting, Spencer is dedicated to making the journey as seamless as possible, inviting clients to share their stories and explore how he can support them on their path to growth.