Dr. Sarah Pouliot is a compassionate Psychologist with a PhD who specializes in guiding adults and elders through life's challenges. With a profound understanding of trauma and PTSD, as well as relationship issues and mood disorders, she employs a diverse array of therapeutic modalities including Mindfulness-Based Cognitive Therapy, Schema Therapy, and Emotionally Focused Therapy. Dr. Pouliot's integrative and humanistic approach allows her to connect deeply with individuals, couples, and families, ensuring a supportive environment that fosters healing and growth. Her commitment to relational psychoanalysis and person-centered therapy creates a space where clients can explore their emotions, develop healthier patterns, and navigate their unique journeys toward well-being.