Lisa Wales is a compassionate Counselor (LLPC) dedicated to supporting individuals through life's challenging and unexpected changes. She understands the importance of being listened to and having one's story heard; this forms the foundation of her therapeutic approach. Lisa provides a quiet, safe, and welcoming atmosphere, allowing her clients to work towards their personal goals. Whether struggling with depression, anxiety, or autism, Lisa walks alongside her clients, utilizing various therapeutic modalities, including Mindfulness-Based Cognitive Therapy (MBCT), Acceptance and Commitment Therapy (ACT), and Play Therapy. Her focus is not only on individual needs but also on fostering connections within families and couples, ensuring that each client feels understood and empowered on their unique path to healing.