Sara Beg is a Licensed Professional Counselor dedicated to helping adults and elders navigate feelings of being stuck and struggling with self-identity. Those she supports often grapple with frustration and the pressure of high expectations as high achievers. Recognizing that their usual problem-solving methods may no longer suffice, they seek insight into what might be missing in their lives. Sara provides a nurturing space for clients to identify obstacles hindering their growth, practice self-compassion, and release ingrained, unhelpful coping mechanisms. Through her culturally sensitive and eclectic approach, encompassing modalities like Trauma Focused and Cognitive Behavioral therapy, she empowers her clients to foster healthier thinking and behavior patterns, leading them closer to their authentic selves. Understanding that tackling these challenges alone can feel draining and isolating, she encourages individuals to take a step towards collaboration in problem-solving, assuring them of her unwavering support at every stage of their journey.