Diabetes Prevention Program

Based in Inkster, MI, the Diabetes Prevention Program empowers individuals to embrace healthier lifestyles and significantly decrease their risk of developing type 2 diabetes. With a commitment to fostering wellness, this comprehensive year-long program features 16 weekly sessions followed by monthly maintenance meet-ups, providing crucial education and support in nutrition, physical activity, and behavior modification. Participants benefit from personalized guidance by a dedicated lifestyle coach and the camaraderie of group support, all at no cost for those who qualify. While those diagnosed with type 1 or type 2 diabetes are not eligible, interested individuals are encouraged to register as offerings are available at various locations throughout Southeast Michigan, allowing flexible access to essential resources.