Raymond Herzog, a Limited Licensed Psychologist, offers a compassionate and client-centered approach to therapy. He emphasizes personal responsibility, accountability, and ownership in problem-solving, utilizing the Acceptance and Commitment Therapy (ACT) model to empower his clients. The core objective of ACT is to promote acceptance of what lies beyond personal control, while fostering a commitment to take actionable steps towards life improvement and enrichment. Raymond incorporates mindfulness practices such as meditation, relaxation techniques, and guided imagery into his therapeutic sessions. He specializes in addressing a wide array of mental health and life-adjustment challenges, including mood and emotional disorders, anxiety-related issues, ADHD, and difficulties adjusting to life stressors such as divorce and parenting strategies. His expertise extends to managing pre-operative distress and facilitating post-operative recovery, as well as assisting clients with chronic pain. Committed to client accessibility, Raymond offers flexible clinical hours, including evenings, and provides tele-therapy options for established clients. His services are supervised by Dr. Thomas Mooney, a Fully Licensed Psychologist, ensuring a high standard of care for all those seeking support.