Diabetes Prevention Program

The Diabetes Prevention Program in Howell, MI, is dedicated to empowering individuals to embrace a healthier lifestyle and significantly lower their risk of developing type 2 diabetes. Over the course of this comprehensive year-long program, participants engage in a blend of 16 weekly sessions followed by monthly maintenance sessions, all focusing on essential topics such as nutrition, physical activity, and behavior change strategies. With the support of a qualified lifestyle coach and a welcoming group environment, participants gain the knowledge and encouragement they need to make lasting changes. This program is free for those who qualify, ensuring that anyone at risk for type 2 diabetes can access necessary resources and support without financial barriers. Early registration is required as offerings may vary across Southeast Michigan locations, creating an opportunity for community engagement and healthier living.