Darlene Stieber, PhD, is a dedicated Psychologist who understands the profound impact of the choices individuals make every day. Recognizing that these choices can shape emotions, she is committed to guiding her clients through the process of understanding how past experiences have influenced their feelings, attitudes, and assumptions. Darlene employs a variety of therapeutic approaches including Mindfulness-Based Cognitive Therapy, Play Therapy, and Emotionally Focused Therapy, to help her clients cultivate awareness and make choices that empower them to live more fully in the present moment. With a passion for assisting individuals and families in navigating their unique journeys, Darlene’s ultimate goal is to support her clients in discovering their authentic selves and reducing fears and anxieties about the future.