Sara Showalter van Tongeren is a dedicated Clinical Social Worker and Therapist who understands that life presents many changing seasons filled with challenges and struggles. She believes that those who seek out meaning and hope demonstrate immense courage. Sara is continually inspired by her clients' strength and their quest for freedom in their lives. Primarily working with female-identifying adults, she assists them in rediscovering their identity and enhancing their sense of empowerment. Her therapeutic approach is grounded in an existential-positive psychology framework, trauma and attachment-focused strategies, and utilizes innovative somatic-based healing techniques such as Brainspotting. Sara's supportive, non-judgmental, and strengths-based approach cultivates a collaborative therapeutic relationship that fosters healing and new growth. As a co-author of the book 'The Courage to Suffer,' she enriches her practice with valuable insights and knowledge. For those exploring therapy with Sara, her work is tailored to meet individual needs, creating a profound impact on personal development.