Michelle Liska, a skilled Clinical Social Worker and Certified Sex Therapist, understands the deep confusion and distress individuals may face at 3:00 AM, questioning how life has become such a tumultuous journey filled with worry, stress, and fear. Whether grappling with anxiety, navigating complex life transitions, or feeling disconnected from a partner, Michelle is committed to helping clients rediscover their paths to emotional resilience and fulfillment. Her approach blends Mindfulness-Based Cognitive Therapy and Eclectic methodologies with a foundation in Cognitive Behavioral Therapy, allowing her to tailor sessions to meet the unique needs of both individuals and couples. Michelle's observant and curious nature drives her determination to assist clients in moving beyond mere survival to thriving joyfully and intentionally. She invites her clients to embark on an expedition of self-discovery, where they can reconnect the dots in their lives and leave behind the chaos of their minds. With an inviting atmosphere reminiscent of an oasis, Michelle encourages individuals to sit down for a cup of tea and openly explore their journeys—because life is too precious to approach half-heartedly.