Dr. Jenni Knowles is a Licensed Psychotherapist with a PhD, specializing in Marriage and Family Therapy, particularly with adolescents. With over 13 years of professional experience, she has a rich background in working with diversion programs for youth and teaching at the college level. Dr. Knowles creates a safe and supportive environment for individuals to navigate feelings of anxiety, stress, depression, grief, and life transitions. Rather than aiming to eliminate feelings, she guides her clients in learning to manage them in healthy ways, fostering a harmonious relationship between thoughts and emotions. Her eclectic therapeutic style is anchored in cognitive behavioral theories and is tailored to meet the unique needs of each individual, utilizing her experience, empathy, analytical skills, and compassion to facilitate personal growth and forward movement in life.